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How To Feed Your Brain — The Book
It’s been a long time in the making, so I’m going to shout about itContinue reading on Feed Your Brain »
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How to Feel Good, Happy and Calm
Or… how to have good levels of dopamine, serotonin and GABAContinue reading on Feed Your Brain »
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How to Feed Your Brain: The Book is OUT NOW!
A little later than anticipated, but here it is, finally published!Continue reading on Feed Your Brain »
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How Coffee Helps Prevent Dementia
Not your usual detox product, but an effective oneContinue reading on Feed Your Brain »
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How to Feed Your Brain
Seven evolutionary steps to transform your mental healthContinue reading on Feed Your Brain »
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How Collagen Can Help Protect You From Alzheimer’s
Yes it’s great for skin, hair and nails. But it’s even better for your brain.Continue reading on Feed Your Brain »
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How Vitamin K Helps Sharpen Your Memory
Evidence is emerging that this nutrient plays a key role in brain functionContinue reading on Feed Your Brain »
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This is What the Ketogenic Diet Does to Your Brain
The clues are in the past and in the presentContinue reading on Feed Your Brain »
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Why Are So Many Young People Having a Stroke?
There are several reasons, and high homocysteine is one of the most significantContinue reading on Feed Your Brain »
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It’s a Crime: How Food Can Trigger Aggressive Behaviour
Food affects mood. But it can go a lot further than thatContinue reading on Feed Your Brain »
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